copingstrategies

Techner - Recognizing and Coping with Work Burnout

Recognizing and Coping with Work Burnout

Burnout can take a toll on our well-being and impact productivity. Here are some signs to watch out for: ✅ Exhaustion: Feeling physically and emotionally drained.✅ Decreased productivity: Struggling to stay focused and motivated.✅ Emotional detachment: Feeling disconnected and disengaged.✅ ... Read More